THE EPWORTH
SLEEPINESS SCALE

The Epworth Sleepiness Scale
is used to determine the
level of daytime sleepiness.

Please select the answer that fits best then click Submit to add all of the numbers.

SITUATION
A. Sitting and/or Reading


B. Watching Television


C. Sitting or Inactive in a Public Place
(e.g., a theatre or a meeting)


D. As a Passenger in a Car for an Hour Without a Break


E. Lying Down to Rest in the Afternoon When Circumstances Permit


F. Sitting and Talking to Someone


G. Sitting Quietly After Lunch Without Alcohol


H. In a Car While Stopped for a Few Minutes in Traffic